During the hardest times of one's life all a person can do is breath. They can't control. They can't predict. They can't sprint quickly forward (like they might want to do). All they can do is breath.
Breathing brings calm. Which leads to clarity. Which leads to trust. Which leads to action. Leading to accomplishments for one's soul. This then leads to enlightenment which brings forth true, sacred, eternal peace and happiness.
Breath....
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